Jarrett Reichle 5x1000m/4:00r row
5,000m
Meters
19:01.0
Time
1:54.1
Pace
350
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,879m |
| Overall Time | 39:01.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 115 |
October 04, 2019 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.0 | 5,000m | 1:54.1 | 236 | 1110 | 20 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 19 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 19 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 20 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 20 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 20 | |
| r879m |
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Workout Graph
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