Jarrett Reichle 3x10:00/0:30r row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,650m |
| Overall Time | 31:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 113 |
October 17, 2019 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 22 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 21 | |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 23 | |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 23 | |
| r121m |
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Workout Graph
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