Jarrett Reichle 3x12:00/1:00r row
9,161m
Meters
36:00.0
Time
1:57.8
Pace
620
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,351m |
| Overall Time | 39:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 112 |
October 21, 2019 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,161m | 1:57.8 | 214 | 1035 | 22 | |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 20 | |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 22 | |
| 12:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 23 | |
| r190m |
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Workout Graph
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1: 12 @ 20
2: 4/4/4 @ 20/22/24
3: 3/3/3/3 @ 20/22/24/26