Jarrett Reichle 3x10:00/3:00r BikeErg
15,760m
Meters
30:00.0
Time
1:54.2
Pace
553
Calories
| Rest Distance | 2,320m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,080m |
| Overall Time | 39:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 81 |
| Revolution Count | 1859 |
| Power/kg | 2.96 |
| Drag Factor | 93 |
October 31, 2019 09:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,760m | 1:54.2 | 235 | 1108 | 81 | |
| 10:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 80 | |
| 10:00.0 | 5,246m | 1:54.3 | 234 | 1105 | 81 | |
| 10:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 82 | |
| r2,320m |
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Workout Graph
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