Jarrett Reichle 4x2000m/4:00r BikeErg
8,000m
Meters
14:13.8
Time
1:46.7
Pace
305
Calories
| Rest Distance | 4,473m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,473m |
| Overall Time | 30:13.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 87 |
| Revolution Count | 1937 |
| Power/kg | 3.63 |
| Drag Factor | 91 |
October 30, 2019 15:29:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:13.8 | 8,000m | 1:46.7 | 288 | 1290 | 87 | |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 84 | |
| 3:33.2 | 2,000m | 1:46.6 | 289 | 1294 | 87 | |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 89 | |
| 3:30.0 | 2,000m | 1:45.0 | 302 | 1340 | 89 | |
| r4,473m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.