Jarrett Reichle 3x3000m/3:00r BikeErg
9,000m
Meters
16:27.3
Time
1:49.7
Pace
332
Calories
| Rest Distance | 2,851m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,851m |
| Overall Time | 25:27.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 84 |
| Revolution Count | 1815 |
| Power/kg | 3.34 |
| Drag Factor | 94 |
November 07, 2019 09:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:27.3 | 9,000m | 1:49.7 | 265 | 1212 | 84 | |
| 5:33.3 | 3,000m | 1:51.1 | 255 | 1178 | 83 | |
| 5:25.9 | 3,000m | 1:48.6 | 273 | 1239 | 85 | |
| 5:28.2 | 3,000m | 1:49.4 | 267 | 1219 | 84 | |
| r2,851m |
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Workout Graph
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