Jarrett Reichle 3x10:00/2:00r row
7,863m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Rest Distance | 612m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,475m |
| Overall Time | 36:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 111 |
November 13, 2019 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,863m | 1:54.4 | 233 | 1103 | 24 | |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 22 | |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 24 | |
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 26 | |
| r612m |
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Workout Graph
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