Jarrett Reichle 1x3000m/3:00r BikeErg
3,000m
Meters
5:32.9
Time
1:50.9
Pace
109
Calories
| Rest Distance | 701m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,701m |
| Overall Time | 8:32.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 88 |
| Revolution Count | 599 |
| Power/kg | 3.22 |
| Drag Factor | 80 |
November 11, 2019 18:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:32.9 | 3,000m | 1:50.9 | 256 | 1181 | 88 | |
| 5:32.9 | 3,000m | 1:50.9 | 256 | 1181 | 88 | |
| r701m |
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Workout Graph
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