Jarrett Reichle v3000m/2:00r...4 row
6,500m
Meters
24:16.0
Time
1:52.0
Pace
469
Calories
| Rest Distance | 813m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,313m |
| Overall Time | 32:16.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 116 |
November 21, 2019 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.0 | 6,500m | 1:52.0 | 249 | 1157 | 26 | |
| 11:38.9 | 3,000m | 1:56.4 | 221 | 1062 | 20 | |
| r: 2:00 | 155m | |||||
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 24 | |
| r: 2:00 | 169m | |||||
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 28 | |
| r: 2:00 | 258m | |||||
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 | |
| r: 2:00 | 231m | |||||
| r813m |
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Workout Graph
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