Jarrett Reichle 6x3:00/2:00r BikeErg
9,196m
Meters
18:00.0
Time
1:57.4
Pace
314
Calories
| Rest Distance | 1,696m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,892m |
| Overall Time | 30:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 81 |
| Revolution Count | 1725 |
| Power/kg | 2.72 |
| Drag Factor | 85 |
November 22, 2019 19:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,196m | 1:57.4 | 216 | 1043 | 81 | |
| 3:00.0 | 1,383m | 2:10.1 | 159 | 846 | 73 | |
| 3:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 86 | |
| 3:00.0 | 1,425m | 2:06.3 | 174 | 897 | 75 | |
| 3:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 87 | |
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 76 | |
| 3:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 89 | |
| r1,696m |
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Workout Graph
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