Jarrett Reichle 3x6000m/2:00r BikeErg
18,000m
Meters
34:40.9
Time
1:55.6
Pace
622
Calories
| Rest Distance | 1,786m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,786m |
| Overall Time | 40:40.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 83 |
| Revolution Count | 3142 |
| Power/kg | 2.86 |
| Drag Factor | 85 |
November 24, 2019 18:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:40.9 | 18,000m | 1:55.6 | 227 | 1079 | 83 | |
| 11:46.2 | 6,000m | 1:57.7 | 215 | 1038 | 81 | |
| 11:31.1 | 6,000m | 1:55.1 | 229 | 1088 | 83 | |
| 11:23.5 | 6,000m | 1:53.9 | 237 | 1114 | 84 | |
| r1,786m |
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Workout Graph
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