Jarrett Reichle 3x1:00/6:00r BikeErg
1,925
Meters
3:00.0
Time
1:33.5
Pace
87
Calories
| Rest Distance | 4,693 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,618 |
| Overall Time | 21:00.0 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| RPM | 97 |
| Revolution Count | 1009 |
| Power/kg | 5.39 |
| Drag Factor | 84 |
December 04, 2019 10:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,925 | 1:33.5 | 428 | 1773 | 97 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 96 | |
| 1:00.0 | 653 | 1:31.8 | 451 | 1852 | 99 | |
| 1:00.0 | 639 | 1:33.8 | 423 | 1755 | 97 | |
| r4,693 |
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Workout Graph
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