Jarrett Reichle 2x2000m/4:00r row
4,000m
Meters
14:54.6
Time
1:51.8
Pace
288
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,654m |
| Overall Time | 22:54.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 111 |
December 05, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.6 | 4,000m | 1:51.8 | 250 | 1161 | 21 | |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 20 | |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 22 | |
| r654m |
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Workout Graph
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