Jarrett Reichle 5x5:00/2:00r BikeErg
13,207
Meters
25:00.0
Time
1:53.5
Pace
467
Calories
| Rest Distance | 3,670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,877 |
| Overall Time | 35:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 84 |
| Revolution Count | 1077 |
| Power/kg | 3.01 |
| Drag Factor | 85 |
December 25, 2019 18:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,207 | 1:53.5 | 239 | 1120 | 84 | |
| 5:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | |
| 5:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 82 | |
| 5:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 85 | |
| 5:00.0 | 2,786 | 1:47.6 | 280 | 1260 | 88 | |
| 5:00.0 | 2,757 | 1:48.8 | 272 | 1224 | 88 | |
| r3,670 |
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Workout Graph
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