Jarrett Reichle 12x0:30/0:30r row
1,829m
Meters
6:00.0
Time
1:38.4
Pace
149
Calories
145
Heart Rate
| Rest Distance | 859m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,688m |
| Overall Time | 12:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 35 |
| Stroke Count | 324 |
| Drag Factor | 114 |
December 30, 2019 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,829m | 1:38.4 | 367 | 1563 | 35 | 145 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 34 | 117 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | 132 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | 135 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 142 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | 143 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | 144 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | 149 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 | 151 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 | 153 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | 157 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 159 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 36 | 162 |
| r859m |
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Workout Graph
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