Jarrett Reichle 12x0:30/0:30r row
1,790m
Meters
6:00.0
Time
1:40.5
Pace
144
Calories
133
Heart Rate
| Rest Distance | 826m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,616m |
| Overall Time | 12:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 35 |
| Stroke Count | 331 |
| Drag Factor | 113 |
December 30, 2019 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,790m | 1:40.5 | 344 | 1484 | 35 | 133 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 106 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 118 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 119 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 34 | 125 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 34 | 126 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | 133 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 136 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 139 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 | 146 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 145 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 149 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 36 | 156 |
| r826m |
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Workout Graph
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