Jarrett Reichle 3x6000m/2:00r BikeErg
18,000
Meters
35:25.0
Time
1:58.0
Pace
608
Calories
143
Heart Rate
| Rest Distance | 580 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,580 |
| Overall Time | 41:25.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 79 |
| Revolution Count | 2811 |
| Power/kg | 2.68 |
| Drag Factor | 89 |
March 18, 2020 12:25:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:25.0 | 18,000 | 1:58.0 | 213 | 1032 | 79 | 143 |
| 11:52.0 | 6,000 | 1:58.6 | 209 | 1020 | 79 | 135 |
| 11:45.1 | 6,000 | 1:57.5 | 216 | 1042 | 80 | 142 |
| 11:47.9 | 6,000 | 1:57.9 | 213 | 1033 | 79 | 153 |
| r580 |
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Workout Graph
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