Jarrett Reichle 2x8000m/5:00r BikeErg
16,000
Meters
31:13.5
Time
1:57.0
Pace
546
Calories
142
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,642 |
| Overall Time | 41:13.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 78 |
| Revolution Count | 2459 |
| Power/kg | 2.75 |
| Drag Factor | 94 |
March 29, 2020 10:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.5 | 16,000 | 1:57.0 | 218 | 1050 | 78 | 142 |
| 15:43.2 | 8,000 | 1:57.9 | 214 | 1034 | 78 | 133 |
| 15:30.3 | 8,000 | 1:56.2 | 223 | 1066 | 79 | 153 |
| r642 |
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Workout Graph
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