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Jarrett Reichle 32x500m/1:00r row

16,000

Meters

57:07.5

Time

1:47.1

Pace

1204

Calories

158

Heart Rate

Rest Distance1,865
Rest Time32:00.0
Overall Distance17,865
Overall Time1:29:07.5
Average Watts285
Calories Per Hour1264
Stroke Rate27
Stroke Count1590
Drag Factor126

June 20, 2020 11:29:32

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:07.5 16,000 1:47.1 285 1264 27 158
1:47.2 500 1:47.2 284 1276 29 145
1:47.2 500 1:47.2 284 1276 29 147
1:47.3 500 1:47.3 283 1241 27 148
1:47.3 500 1:47.3 283 1274 28 151
1:47.4 500 1:47.4 283 1240 27 152
1:47.0 500 1:47.0 286 1278 28 154
1:47.3 500 1:47.3 283 1241 27 154
1:47.3 500 1:47.3 283 1241 28 157
1:47.2 500 1:47.2 284 1276 27 157
1:47.3 500 1:47.3 283 1241 27 155
1:47.0 500 1:47.0 286 1278 27 162
1:46.9 500 1:46.9 287 1279 27 157
1:47.3 500 1:47.3 283 1241 27 159
1:47.2 500 1:47.2 284 1276 27 161
1:47.4 500 1:47.4 283 1240 27 158
1:47.3 500 1:47.3 283 1241 28 159
1:47.1 500 1:47.1 285 1277 27 161
1:47.2 500 1:47.2 284 1276 27 163
1:47.2 500 1:47.2 284 1276 28 159
1:47.1 500 1:47.1 285 1277 27 160
1:47.3 500 1:47.3 283 1241 27 161
1:47.1 500 1:47.1 285 1277 27 163
1:47.3 500 1:47.3 283 1241 27 160
1:47.3 500 1:47.3 283 1241 29 159
1:47.3 500 1:47.3 283 1241 29 162
1:47.0 500 1:47.0 286 1278 29 160
1:46.9 500 1:46.9 287 1279 28 164
1:47.1 500 1:47.1 285 1277 28 162
1:47.1 500 1:47.1 285 1277 29 164
1:47.4 500 1:47.4 283 1240 28 164
1:47.2 500 1:47.2 284 1276 29 162
1:44.4 500 1:44.4 308 1344 30 166
r1,865

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