Jarrett Reichle v3:00/r...18 SkiErg
8,313
Meters
36:00.0
Time
2:09.9
Pace
504
Calories
121
Heart Rate
| Rest Distance | 477 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,790 |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 1485 |
| Drag Factor | 75 |
July 13, 2020 10:28:08
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,313 | 2:09.9 | 160 | 849 | 41 | 121 | |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 40 | 106 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 42 | 117 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 46 | 122 | |
| r: 2:00 | 57 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 40 | 111 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 42 | 121 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 43 | 128 | |
| r: 2:00 | 103 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 40 | 116 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 42 | 129 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 44 | 131 | |
| r: 2:00 | 109 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 40 | 121 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 42 | 124 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 44 | 131 | |
| r: 2:00 | 91 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 40 | 117 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 42 | 131 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 44 | 133 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 40 | 126 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 42 | 132 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 44 | 129 | |
| r: 2:00 | 33 | ||||||
| r477 |
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Workout Graph
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