Jarrett Reichle v10:00/5:00r...4 row
6,695
Meters
24:00.0
Time
1:47.5
Pace
507
Calories
156
Heart Rate
| Rest Distance | 435 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,130 |
| Overall Time | 36:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 125 |
July 15, 2020 08:00:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,695 | 1:47.5 | 281 | 1268 | 28 | 156 | |
| 10:00.0 | 2,710 | 1:50.7 | 258 | 1187 | 28 | 149 | |
| r: 5:00 | 128 | ||||||
| 10:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 28 | 160 | |
| r: 5:00 | 181 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 28 | 163 | |
| r: 1:00 | 110 | ||||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 31 | 170 | |
| r: 1:00 | 16 | ||||||
| r435 |
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Workout Graph
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