Jarrett Reichle 6x3:00/2:00r BikeErg
9,720
Meters
18:00.0
Time
1:51.1
Pace
351
Calories
138
Heart Rate
| Rest Distance | 1,607 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,327 |
| Overall Time | 30:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 84 |
| Revolution Count | 1531 |
| Power/kg | 3.21 |
| Drag Factor | 87 |
July 24, 2020 18:46:04
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,720 | 1:51.1 | 255 | 1178 | 84 | 138 |
| 3:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 84 | 132 |
| 3:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 85 | 137 |
| 3:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 85 | 141 |
| 3:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 85 | 140 |
| 3:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 85 | 139 |
| 3:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 85 | 144 |
| r1,607 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.