Jarrett Reichle 3x1:00/6:00r BikeErg
1,707m
Meters
3:00.0
Time
1:45.4
Pace
65
Calories
| Rest Distance | 2,568m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,275m |
| Overall Time | 21:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| RPM | 93 |
| Power/kg | 3.77 |
| Drag Factor | 76 |
December 04, 2019 09:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 93 | |
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 95 | |
| 1:00.0 | 563m | 1:46.5 | 289 | 1295 | 92 | |
| 1:00.0 | 564m | 1:46.3 | 291 | 1300 | 92 | |
| r2,568m |