Jarrett Reichle 3x8:00/2:00r BikeErg
12,846m
Meters
24:00.0
Time
1:52.0
Pace
461
Calories
| Rest Distance | 1,808m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,654m |
| Overall Time | 30:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 85 |
| Power/kg | 3.12 |
| Drag Factor | 82 |
January 06, 2020 09:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,846m | 1:52.0 | 248 | 1155 | 85 | |
| 8:00.0 | 4,262m | 1:52.6 | 245 | 1143 | 85 | |
| 8:00.0 | 4,284m | 1:52.0 | 249 | 1156 | 86 | |
| 8:00.0 | 4,300m | 1:51.6 | 252 | 1165 | 86 | |
| r1,808m |