Jarrett Reichle 6x1000m/1:00r BikeErg
6,000
Meters
12:34.7
Time
2:05.7
Pace
187
Calories
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,650 |
| Overall Time | 18:34.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 75 |
| Power/kg | 2.22 |
| Drag Factor | 85 |
January 14, 2020 18:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.7 | 6,000 | 2:05.7 | 176 | 905 | 75 | |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 73 | |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 74 | |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 76 | |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 76 | |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 77 | |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 77 | |
| r1,650 |