Jarrett Reichle 6x1000m/1:00r BikeErg
6,000
Meters
12:36.6
Time
2:06.1
Pace
186
Calories
| Rest Distance | 1,443 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,443 |
| Overall Time | 18:36.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 73 |
| Power/kg | 2.2 |
| Drag Factor | 90 |
March 23, 2020 10:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.6 | 6,000 | 2:06.1 | 175 | 900 | 73 | |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 73 | |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 74 | |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 74 | |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 74 | |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 74 | |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 75 | |
| r1,443 |