Jarrett Reichle 2x8000m/5:00r BikeErg
16,000
Meters
31:13.5
Time
1:57.0
Pace
546
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,642 |
| Overall Time | 41:13.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 78 |
| Power/kg | 2.75 |
| Drag Factor | 93 |
March 29, 2020 09:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.5 | 16,000 | 1:57.0 | 218 | 1050 | 78 | |
| 15:43.2 | 8,000 | 1:57.9 | 214 | 1034 | 78 | 133 |
| 15:30.3 | 8,000 | 1:56.2 | 223 | 1066 | 79 | 153 |
| r642 |