Jarrett Reichle 5x750m/2:00r BikeErg
3,750
Meters
7:55.8
Time
2:06.8
Pace
116
Calories
| Rest Distance | 2,755 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 17:55.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 72 |
| Power/kg | 2.15 |
| Drag Factor | 92 |
April 20, 2020 10:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.8 | 3,750 | 2:06.8 | 171 | 889 | 72 | |
| 1:41.0 | 750 | 2:14.6 | 143 | 793 | 68 | |
| 1:37.3 | 750 | 2:09.7 | 160 | 851 | 71 | |
| 1:34.5 | 750 | 2:06.0 | 175 | 902 | 73 | |
| 1:32.7 | 750 | 2:03.6 | 185 | 937 | 74 | |
| 1:30.2 | 750 | 2:00.2 | 201 | 992 | 76 | |
| r2,755 |