Jarrett Reichle 6x2000m/1:00r BikeErg
12,000
Meters
26:22.1
Time
2:11.8
Pace
361
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,092 |
| Overall Time | 32:22.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 71 |
| Power/kg | 1.93 |
| Drag Factor | 87 |
April 27, 2020 11:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:22.1 | 12,000 | 2:11.8 | 153 | 821 | 71 | |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 758 | 69 | |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 71 | |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 819 | 71 | |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 72 | |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 72 | |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 74 | |
| r1,092 |