Jarrett Reichle 4000m BikeErg
4,000
Meters
8:28.0
Time
2:07.0
Pace
136
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 73 |
| Power/kg | 2.15 |
| Drag Factor | 90 |
May 25, 2020 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 136 | 73 |
| 1:50.7 | 800 | 2:18.3 | 132 | 754 | 24 | 67 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 25 | 70 |
| 1:31.1 | 2,400 | 1:53.8 | 237 | 1115 | 29 | 82 |
| 1:45.1 | 3,200 | 2:11.3 | 154 | 831 | 28 | 71 |
| 1:34.9 | 4,000 | 1:58.6 | 210 | 1021 | 30 | 79 |