Jarrett Reichle v3000m/r...6 SkiErg
8,000
Meters
32:05.7
Time
2:00.3
Pace
528
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:05.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 37 |
| Drag Factor | 88 |
June 01, 2020 10:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 8,000 | 2:00.3 | 201 | 987 | 37 | |
| 12:20.6 | 3,000 | 2:03.4 | 186 | 938 | 37 | 144 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 39 | 161 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 37 | 152 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 38 | 167 |
| 2:04.3 | 500 | 2:04.3 | 182 | 897 | 35 | 160 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 40 | 169 |