Jarrett Reichle 8x1000m/2:00r SkiErg
8,000
Meters
36:20.9
Time
2:16.3
Pace
465
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,163 |
| Overall Time | 52:20.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
June 18, 2020 12:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.9 | 8,000 | 2:16.3 | 138 | 767 | 35 | |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 35 | |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 37 | |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 38 | |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 765 | 36 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 35 | |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 35 | |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 764 | 36 | |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 785 | 35 | |
| r163 |