Jarrett Reichle 8x1000m/2:00r SkiErg
8,000
Meters
31:53.5
Time
1:59.5
Pace
529
Calories
| Rest Distance | 579 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,579 |
| Overall Time | 47:53.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 40 |
| Drag Factor | 75 |
June 18, 2020 15:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.5 | 8,000 | 1:59.5 | 205 | 995 | 40 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 39 | 143 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 41 | 147 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 41 | 145 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 40 | 148 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 41 | 151 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 41 | 153 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 41 | 151 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1021 | 41 | 157 |
| r579 |