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Jarrett Reichle v3:00/r...18 SkiErg

8,313

Meters

36:00.0

Time

2:09.9

Pace

504

Calories

Rest Distance477
Rest Time12:00.0
Overall Distance8,790
Overall Time48:00.0
Average Watts160
Calories Per Hour849
Stroke Rate41
Drag Factor76

July 13, 2020 10:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,313 2:09.9 160 849 41
3:00.0 681 2:12.1 152 821 40 106
2:00.0 465 2:09.0 163 860 42 117
1:00.0 240 2:05.0 179 916 46 122
r: 2:00 57
3:00.0 681 2:12.1 152 821 40 111
2:00.0 465 2:09.0 163 860 42 121
1:00.0 240 2:05.0 179 916 43 128
r: 2:00 103
3:00.0 681 2:12.1 152 821 40 116
2:00.0 465 2:09.0 163 860 42 129
1:00.0 240 2:05.0 179 916 44 131
r: 2:00 109
3:00.0 681 2:12.1 152 821 40 121
2:00.0 465 2:09.0 163 860 42 124
1:00.0 240 2:05.0 179 916 44 131
r: 2:00 91
3:00.0 681 2:12.1 152 821 40 117
2:00.0 465 2:09.0 163 860 42 131
1:00.0 240 2:05.0 179 916 44 133
r: 2:00 84
3:00.0 681 2:12.1 152 821 40 126
2:00.0 465 2:09.0 163 860 42 132
1:00.0 240 2:05.0 179 916 44 129
r: 2:00 33
r477