Jarrett Reichle v10c/1:27r...4 SkiErg
532
Meters
1:56.3
Time
1:49.3
Pace
40
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 14:11.0 |
| Overall Distance | 619 |
| Overall Time | 16:07.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 47 |
| Drag Factor | 75 |
July 14, 2020 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.3 | 532 | 1:49.3 | 268 | 1222 | 47 | ||
| 0:30.4 | 137 | 1:50.9 | 256 | 1181 | 45 | 133 | |
| r: 1:27 | 21 | ||||||
| 0:29.9 | 135 | 1:50.7 | 258 | 1186 | 48 | 142 | |
| r: 1:24 | 20 | ||||||
| 0:28.7 | 132 | 1:48.7 | 272 | 1237 | 48 | 150 | |
| r: 1:20 | 21 | ||||||
| 0:27.3 | 128 | 1:46.6 | 289 | 1293 | 48 | 156 | |
| r: 10:00 | 25 | ||||||
| r87 |