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Jarrett Reichle v15c/3:04r...15 SkiErg

2,853

Meters

10:06.2

Time

1:46.2

Pace

225

Calories

Rest Distance485
Rest Time47:59.0
Overall Distance3,338
Overall Time58:05.2
Average Watts292
Calories Per Hour1304
Stroke Rate52
Drag Factor78

July 22, 2020 10:03:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,853 1:46.2 292 1304 52
0:39.1 188 1:43.9 311 1371 54
r: 3:04 36
0:40.4 191 1:45.7 296 1318 49
r: 3:20 37
0:39.9 189 1:45.5 298 1324 51
r: 3:22 38
0:37.6 183 1:42.7 323 1410 53
r: 3:23 36
0:40.3 190 1:46.0 293 1309 52
r: 3:20 33
0:41.0 192 1:46.7 288 1289 53
r: 3:20 35
0:40.3 190 1:46.0 293 1309 54
r: 3:21 32
0:40.0 189 1:45.8 295 1316 52
r: 3:21 33
0:41.4 193 1:47.2 284 1276 51
r: 3:19 31
0:40.9 192 1:46.5 290 1296 51
r: 3:20 32
0:41.9 193 1:48.5 274 1241 52
r: 3:19 33
0:41.1 191 1:47.5 281 1267 53
r: 3:20 30
0:40.5 190 1:46.5 289 1294 53
r: 3:20 28
0:45.1 202 1:51.6 252 1165 51
r: 3:16 35
0:36.7 179 1:42.5 325 1418 52
r: 1:34 16
r485