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Jarrett Reichle v10c/3:22r...15 SkiErg

2,330

Meters

9:45.1

Time

2:05.5

Pace

150

Calories

Rest Distance303
Rest Time47:17.0
Overall Distance2,633
Overall Time57:02.1
Average Watts177
Calories Per Hour922
Stroke Rate45
Drag Factor88

July 22, 2020 11:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.1 2,330 2:05.5 177 922 45
0:39.4 156 2:06.2 174 913 44
r: 3:22 20
0:39.3 156 2:05.9 175 916 44
r: 3:21 21
0:38.9 155 2:05.4 177 925 45
r: 3:22 22
0:39.0 155 2:05.8 176 923 45
r: 3:21 23
0:38.7 155 2:04.8 180 930 46
r: 3:23 20
0:39.3 156 2:05.9 175 916 46
r: 3:20 17
0:38.0 153 2:04.1 183 947 47
r: 3:24 19
0:38.4 154 2:04.6 181 937 47
r: 3:22 17
0:38.9 155 2:05.4 177 925 46
r: 3:23 21
0:38.9 155 2:05.4 177 925 46
r: 3:22 21
0:38.9 155 2:05.4 177 925 46
r: 3:21 21
0:39.4 156 2:06.2 174 913 46
r: 3:23 21
0:39.5 156 2:06.6 172 911 46
r: 3:20 20
0:39.6 156 2:06.9 171 909 47
r: 3:22 19
0:38.8 155 2:05.1 179 927 46
r: 0:11 21
r303