Jarrett Reichle v50c/3:50r...5 SkiErg
2,108
Meters
8:00.0
Time
1:53.8
Pace
150
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:44.0 |
| Overall Distance | 2,182 |
| Overall Time | 18:44.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 49 |
| Drag Factor | 80 |
July 23, 2020 10:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1116 | 49 | ||
| 2:46.6 | 720 | 1:55.6 | 226 | 1077 | 49 | 144 | |
| r: 3:50 | 21 | ||||||
| 2:11.0 | 570 | 1:54.9 | 231 | 1093 | 49 | 154 | |
| r: 3:00 | 14 | ||||||
| 1:36.6 | 424 | 1:53.9 | 237 | 1114 | 50 | 161 | |
| r: 2:20 | 20 | ||||||
| 1:01.1 | 274 | 1:51.4 | 253 | 1169 | 51 | 164 | |
| r: 1:34 | 19 | ||||||
| 0:24.7 | 121 | 1:42.0 | 329 | 1432 | 53 | 162 | |
| r74 |