Jarrett Reichle 6x1000m/1:00r SkiErg
6,000
Meters
27:21.6
Time
2:16.8
Pace
349
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 33:21.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 43 |
| Drag Factor | 80 |
July 24, 2020 18:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.6 | 6,000 | 2:16.8 | 137 | 770 | 43 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 44 | |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 44 | |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 43 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 43 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 43 | |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 44 | |
| r125 |