Jarrett Reichle 3x2000m/4:00r SkiErg
6,000
Meters
24:41.9
Time
2:03.4
Pace
387
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,201 |
| Overall Time | 36:41.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 41 |
| Drag Factor | 81 |
July 25, 2020 08:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.9 | 6,000 | 2:03.4 | 186 | 939 | 41 | |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 40 | 127 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 42 | 134 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 44 | 152 |
| r201 |