Jarrett Reichle 6x500m/2:00r row
3,000m
Meters
12:46.1
Time
2:07.6
Pace
184
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,146m |
| Overall Time | 24:46.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
October 29, 2019 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.1 | 3,000m | 2:07.6 | 168 | 878 | 24 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 26 | |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 25 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 25 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 | |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 18 | |
| r146m |