Jarrett Reichle 6x1000m/2:00r row
6,000
Meters
25:53.1
Time
2:09.4
Pace
366
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 37:53.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 19, 2019 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 6,000 | 2:09.4 | 161 | 848 | 22 | |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 23 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 22 | |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 23 | |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 23 | |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 23 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 850 | 24 | |
| r138 |