Jarrett Reichle 5x1000m/3:00r row
5,000m
Meters
18:07.1
Time
1:48.7
Pace
373
Calories
| Rest Distance | 1,538m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,538m |
| Overall Time | 33:07.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 26, 2019 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 5,000m | 1:48.7 | 272 | 1237 | 23 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 20 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 22 | |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 24 | |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 26 | |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 28 | |
| r1,538m |