Jarrett Reichle 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 19, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 23 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 25 |