Jarrett Reichle 5x750m/2:00r row
3,750
Meters
15:50.1
Time
2:06.6
Pace
233
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,887 |
| Overall Time | 25:50.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 25, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.1 | 3,750 | 2:06.6 | 172 | 892 | 24 | |
| 3:09.2 | 750 | 2:06.1 | 174 | 900 | 25 | |
| 3:10.6 | 750 | 2:07.0 | 171 | 887 | 25 | |
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 24 | |
| 3:10.8 | 750 | 2:07.2 | 170 | 885 | 24 | |
| 3:09.2 | 750 | 2:06.1 | 174 | 900 | 25 | |
| r137 |