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Jarrett Reichle 10x500m/2:00r row

5,000

Meters

20:38.7

Time

2:03.8

Pace

319

Calories

Rest Distance336
Rest Time20:00.0
Overall Distance5,336
Overall Time40:38.7
Average Watts184
Calories Per Hour927
Stroke Rate25
Drag Factor120

March 22, 2020 10:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:38.7 5,000 2:03.8 184 927 25
2:05.0 500 2:05.0 179 892 25
2:04.1 500 2:04.1 183 928 25
2:03.3 500 2:03.3 187 934 25
2:03.7 500 2:03.7 185 931 25
2:03.7 500 2:03.7 185 931 25
2:03.8 500 2:03.8 184 930 25
2:03.8 500 2:03.8 184 930 25
2:04.0 500 2:04.0 184 929 25
2:04.2 500 2:04.2 183 927 25
2:03.2 500 2:03.2 187 935 26
r336