Jarrett Reichle 3x1500m/2:00r row
4,500
Meters
19:34.0
Time
2:10.4
Pace
273
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,543 |
| Overall Time | 25:34.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 06, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 4,500 | 2:10.4 | 158 | 842 | 24 | |
| 6:32.0 | 1,500 | 2:10.6 | 157 | 839 | 24 | |
| 6:31.0 | 1,500 | 2:10.3 | 158 | 844 | 24 | |
| 6:31.0 | 1,500 | 2:10.3 | 158 | 844 | 25 | |
| r43 |