Jarrett Reichle 3x2000m/4:00r row
6,000
Meters
26:27.3
Time
2:12.2
Pace
363
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,147 |
| Overall Time | 38:27.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 17, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.3 | 6,000 | 2:12.2 | 151 | 820 | 24 | |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 21 | |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 24 | |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 28 | |
| r147 |