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Jarrett Reichle v500m/r...24 row

9,000

Meters

38:57.9

Time

2:09.8

Pace

633

Calories

Rest Distance0
Rest Time
Overall Distance9,000
Overall Time38:57.9
Average Watts160
Calories Per Hour974
Stroke Rate24
Drag Factor118

May 04, 2020 10:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:57.9 9,000 2:09.8 160 974 24
2:11.6 500 2:11.6 154 820 25
2:05.1 500 2:05.1 179 1093 22
1:09.9 250 2:19.8 128 875 26
1:02.7 250 2:05.4 177 1205 23
2:14.9 500 2:14.9 143 827 24
1:59.4 500 1:59.4 206 1145 22
1:09.3 250 2:18.6 131 883 25
1:00.1 250 2:00.2 202 1198 23
2:19.1 500 2:19.1 130 776 25
1:59.8 500 1:59.8 204 1141 22
1:07.3 250 2:14.6 144 909 27
1:04.1 250 2:08.2 166 1123 22
2:15.9 500 2:15.9 139 794 25
1:59.8 500 1:59.8 204 1141 24
1:06.7 250 2:13.4 147 917 27
1:05.4 250 2:10.8 156 1155 21
2:19.3 500 2:19.3 129 775 25
2:01.8 500 2:01.8 194 1093 22
1:08.8 250 2:17.6 134 837 26
1:02.0 250 2:04.0 184 1219 23
2:20.4 500 2:20.4 126 769 24
2:05.7 500 2:05.7 176 1059 23
1:05.8 250 2:11.6 154 930 27
1:03.0 250 2:06.0 175 1257 26