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Jarrett Reichle v15c/0:22r...30 row

5,000

Meters

18:51.7

Time

1:53.1

Pace

375

Calories

Rest Distance638
Rest Time10:27.0
Overall Distance5,638
Overall Time29:18.7
Average Watts241
Calories Per Hour1131
Stroke Rate27
Drag Factor115

July 03, 2020 14:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:51.7 5,000 1:53.1 241 1131 27
0:38.0 184 1:43.2 318 1394 27 119
r: 0:22 23
0:35.4 148 1:59.5 205 1004 29 138
r: 0:24 25
0:39.1 186 1:45.1 301 1337 28 141
r: 0:22 21
0:36.6 151 2:01.1 197 976 29 145
r: 0:24 33
0:38.8 185 1:44.8 304 1344 26 144
r: 0:22 14
0:37.5 151 2:04.1 183 929 32 149
r: 0:24 26
0:36.7 179 1:42.5 325 1418 26 147
r: 0:25 21
0:36.7 151 2:01.5 195 971 29 153
r: 0:25 33
0:36.3 179 1:41.3 336 1455 25 149
r: 0:12 23
0:36.8 151 2:01.8 193 965 29 156
r: 0:23 35
0:35.4 176 1:40.5 344 1484 27 151
r: 0:12 19
0:37.1 151 2:02.8 189 949 29 156
r: 0:23 35
0:36.6 179 1:42.2 328 1427 26 155
r: 0:14 17
0:37.7 152 2:04.0 184 931 30 156
r: 0:23 30
0:35.8 177 1:41.1 338 1464 27 157
r: 0:25 19
0:37.7 152 2:04.0 184 931 30 159
r: 0:23 23
0:37.3 180 1:43.6 315 1382 26 158
r: 0:14 16
0:37.8 152 2:04.3 182 926 30 159
r: 0:22 21
0:38.6 184 1:44.8 303 1343 25 157
r: 0:11 11
0:38.6 153 2:06.1 174 900 29 157
r: 0:22 27
0:39.2 185 1:45.9 294 1312 26 153
r: 0:20 15
0:39.1 154 2:06.9 171 888 29 159
r: 0:22 19
0:38.8 183 1:46.0 294 1311 25 161
r: 0:23 10
0:38.9 154 2:06.2 174 897 29 158
r: 0:23 19
0:40.1 185 1:48.3 275 1246 24 159
r: 0:17 6
0:38.9 153 2:07.1 170 886 31 159
r: 0:24 23
0:39.9 186 1:47.2 284 1276 26 158
r: 0:21 16
0:39.0 153 2:07.4 169 881 31 162
r: 0:23 21
0:38.2 182 1:44.9 303 1342 27 158
r: 0:22 16
0:34.9 146 1:59.5 205 1005 33 160
r: 0:20 21
r638